healthiebee's Journal, 15 Oct 23

Weigh In record (no journal entry) for 15 October 2023
92.9 kg Lost so far: 9.5 kg.    Still to go: 37.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2023:
1448 kcal Fat: 44.93g | Prot: 34.33g | Carbs: 226.50g.   Lunch: Mezzetürk Acılı Ezme, Nimet Lavaş, Komagene Çiğ Köfte. more...
1739 kcal Exercise: Apple Health - 24 hours. more...
Losing 6.3 kg a Week

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healthiebee's Weight History


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