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starting 4/8/15
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74.8 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Not Applicable.
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1045 kcal
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Fat: 29.15g | Prot: 37.51g | Carbs: 152.43g.
Breakfast: Arby's Diet Pepsi (32 oz). Lunch: Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten), Green Giant White Shoepeg Corn, Mashed Potatoes (Whole Milk and Butter Added). Snacks/Other: Starburst Original JellyBeans. more...
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Gaining 0.1 kg a Week
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