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No real change but I do have a pedometer on my phone and I'm trying to make my 10000 steps in a day but have yet to do so. It isn't as easy as I thought it would be but it sure keeps me motivated to try to do so. I don't see any harm in that! So here I go!
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82.1 kg
Lost so far: 23.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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Losing 0.1 kg a Week
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