Weigh In record (no journal entry) for 13 October 2023
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66.7 kg
Lost so far: 0.6 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2023:
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534 kcal
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Fat: 24.84g | Prot: 20.82g | Carbs: 54.69g.
Breakfast: Геркулес Геркулес Традиционный , Вкусно и Точка Капучино Маленький, Вкусно и Точка Торт Рикотта с Грушей. Lunch: Грудка Индейки, Приготовленная Тыква, Куриный Бульон. more...
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steady weight
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ahuliiva's Weight History
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