Weigh In record (no journal entry) for 17 October 2023
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95.9 kg
Lost so far: 2.6 kg.
Still to go: 14.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 17 October 2023:
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391 kcal
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Fat: 3.93g | Prot: 21.22g | Carbs: 68.00g.
Breakfast: Prosciutto, Grapes, Wegmans Fruit Salad, Wegmans Batard Bread, Simply Orange Light Orange Juice. more...
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Gaining 2.9 kg a Week
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OldMan72's Weight History
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