Weigh In record (no journal entry) for 17 October 2023
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70.6 kg
Lost so far: 9.7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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141 kcal
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Fat: 1.12g | Prot: 2.33g | Carbs: 30.93g.
Breakfast: Помидоры. Lunch: Пятерочка Яблоко Сезонное , Магнит Слива. more...
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Losing 2.8 kg a Week
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