Weigh In record (no journal entry) for 07 April 2015
|
57.3 kg
Lost so far: 1.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1309 kcal
|
Fat: 61.41g | Prot: 53.51g | Carbs: 143.12g.
Breakfast: Kraft Cool Whip, Bananas , Kroger Old Fashioned Oatmeal. Lunch: Kroger Carbmaster Raspberry Yogurt, Boiled Egg, Sweet Potato . Dinner: Kraft Mayo with Olive Oil, Kraft Greek Vinaigrette Salad Dressing, Kroger Value Hamburger Buns, Gorton's Crispy Battered Fish Portions. Snacks/Other: Hershey's Payday (Snack Size), Peanuts in Shell (Shell Not Eaten). more...
|
Losing 8.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|