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Passover and Easter was tough without cheating. Eat some desserts and drank some wine.....but nice to ee the scale still go down. Suagr yes but no bread carbs.
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97.5 kg
Lost so far: 13.6 kg.
Still to go: 34.0 kg.
Diet followed: Poorly.
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1421 kcal
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Fat: 97.17g | Prot: 111.56g | Carbs: 23.46g.
Breakfast: Cooked Green String Beans (from Frozen), Coffee (Brewed From Grounds), Heavy Cream, Fried Egg, Butter (Salted), Bacon. Lunch: Oscar Mayer Deli Fresh Grilled Chicken Breast, Heavy Cream, Coffee (Brewed From Grounds). Dinner: Butter, Olive Oil, Tyson Foods Boneless Skinless Chicken Breasts, Organic Girl Baby Kale, Heavy Cream, Coffee, Broccoli, Chicken Sausage. Snacks/Other: Hershey's Sugar Free Chocolates. more...
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Losing 1.1 kg a Week
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Cambridge68's Weight History
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