Weigh In record (no journal entry) for 16 October 2023
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102.8 kg
Lost so far: 0 kg.
Still to go: 43.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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821 kcal
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Fat: 42.04g | Prot: 39.64g | Carbs: 68.45g.
Breakfast: Coffee, International Delight French Vanilla Coffee Creamer, International Delight French Vanilla Coffee Creamer, Egg, Kroger Breakfast Sausage Links, Coffee. Lunch: Snickers Snickers Bar (Fun Size), Fresh & Easy Turkey Club Wrap. more...
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Gaining 0.1 kg a Week
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Ms Elizabeth's Weight History
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