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I seem to still - STILL - be waddling about in the 98's for god knows how long. So frickin' annoying. I am ready to start losing some weight again. On a positive note, the smart weight say I am down a good chunk in fat percentage today, hopefully something will happen soon.
Life is good!
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98.6 kg
Lost so far: 56.4 kg.
Still to go: 13.6 kg.
Diet followed: 100%.
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1116 kcal
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Fat: 31.41g | Prot: 45.67g | Carbs: 161.72g.
Breakfast: Loppefrøskaller, Rye Bread, Sliced Ham (Extra Lean), Egg. Lunch: Cucumber (with Peel), Tomatoes, Sliced Ham (Extra Lean), Bolillo Mexican Roll. Snacks/Other: tomato, Oil Popped White Popcorn, cucumber, licorice. more...
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3441 kcal
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Exercise:
Music playing - 4 hours, Sitting - 10 hours and 40 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 20 minutes, Standing - 1 hour. more...
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Gaining 2.8 kg a Week
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