Weigh In record (no journal entry) for 16 October 2023
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69.5 kg
Lost so far: 19.8 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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2770 kcal
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Fat: 100.00g | Prot: 61.00g | Carbs: 409.00g.
Lunch: Simple Truth Organic Blueberry Oats and Honey Granola Clusters. Dinner: Ritz Crackers - Fresh Stack, Keebler Club Crackers Original. Snacks/Other: Ole 10" Flour Tortillas, Kirkland Signature Peanut Butter Filled Pretzels, Snickers Snickers Bar (Fun Size), Kirkland Signature Peanut Butter Filled Pretzels, Kirkland Signature Peanut Butter Filled Pretzels, Kirkland Signature Peanut Butter Filled Pretzels, Kirkland Signature Peanut Butter Filled Pretzels, Kirkland Signature Peanut Butter Filled Pretzels, Kirkland Signature Peanut Butter Filled Pretzels. more...
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Gaining 0.7 kg a Week
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Joliegamera's Weight History
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