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golondrinalibre
Journal
07 Apr 15
golondrinalibre's Journal, 07 Apr 15
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Weigh In record (no journal entry) for 07 April 2015
66.9 kg
Lost so far:
5.1 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 April 2015:
504 kcal
Fat: 26.99g | Prot: 26.85g | Carbs: 38.33g.
Breakfast:
Tostadas, Mermelada.
Lunch:
Cordero Asado.
more...
2262 kcal
Exercise:
Studying - 2 hours, Spinning - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
steady weight
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golondrinalibre's Weight History
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