Weigh In record (no journal entry) for 16 October 2023
|
61.7 kg
Lost so far: 5.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2023:
|
220 kcal
|
Exercise:
The Look Target Toning For Everyone Abs Blaster & also Abs Stabilizer - 21 minutes, The Look Target Toning For Everyone Biceps & Triceps & also Arm Variations - 21 minutes, Samsung Health - 23 hours and 18 minutes. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|