Weigh In record (no journal entry) for 16 October 2023
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71 kg
Lost so far: 9.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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42 kcal
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Fat: 0.36g | Prot: 0.36g | Carbs: 8.82g.
Snacks/Other: Пятерочка Яблоко Сезонное . more...
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Gaining 0.7 kg a Week
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