Weigh In record (no journal entry) for 15 October 2023
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71.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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1531 kcal
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Fat: 71.14g | Prot: 33.37g | Carbs: 196.39g.
Breakfast: Pastafrola, Eurocake Budín de Limón. Lunch: Rúcula, Apio, Lechuga, Empanada de Carne. Snacks/Other: Mani King Pasta de Maní Natural, Mandarinas, Banana. more...
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steady weight
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_celesfit's Weight History
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