Weigh In record (no journal entry) for 15 October 2023
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87.8 kg
Lost so far: 7.9 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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478 kcal
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Fat: 13.19g | Prot: 35.35g | Carbs: 56.62g.
Dinner: Refried Beans (Canned) , Cooked Broccoli (Fat Not Added in Cooking), HEB Seasoned Beef For Fajitas, Corn Tortilla. more...
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Losing 0.6 kg a Week
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SunnyDayTonya's Weight History
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