Weigh In record (no journal entry) for 14 October 2023
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91.2 kg
Lost so far: 31.3 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2023:
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1255 kcal
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Fat: 66.03g | Prot: 33.27g | Carbs: 132.55g.
Breakfast: Tim Hortons Hash Brown, Tim Hortons Breakfast Sandwich - English Muffin, Sausage, Egg, Cheese, Tim Hortons Iced Coffee (Medium). Lunch: A&W Restaurant Mayonnaise Chipotle, Fruit Juice, A&W Restaurant Chicken Buddy Burger. more...
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Gaining 0.0 kg a Week
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dezzyfox55's Weight History
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