Weigh In record (no journal entry) for 06 April 2015
|
78.9 kg
Lost so far: 41.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1186 kcal
|
Fat: 82.73g | Prot: 101.65g | Carbs: 3.40g.
Breakfast: Oscar Mayer Traditional Bacon, Egg, Spectrum Organic Virgin Coconut Oil, Cheddar Cheese. Lunch: Cub Foods Ground Beef (93% Lean / 7% Fat), Shadybrook Farms Ground Turkey 93/7. Dinner: Chicken Enchiladas. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LauriSinger's Weight History
|