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Yesterday I had a huge dinner with Max, this morning I'm off for blood work and ultrasound, wondering what the results will be
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61.5 kg
Lost so far: 0.4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Exercise:
Walking (slow) - 2/mph - 16 minutes, Standing - 1 hour, Resting - 15 hours and 44 minutes, Sleeping - 7 hours. more...
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Losing 2.8 kg a Week
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