Weigh In record (no journal entry) for 14 October 2023
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87.9 kg
Lost so far: 7.8 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2023:
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673 kcal
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Fat: 37.25g | Prot: 33.39g | Carbs: 51.32g.
Dinner: Kraft Tartar Sauce, Delta Pride Hushpuppies, Potato French Fries, Fried Battered Fish. Snacks/Other: Baken-ets Hot N Spicy Chicharrones. more...
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Losing 0.6 kg a Week
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SunnyDayTonya's Weight History
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