Weigh In record (no journal entry) for 06 April 2015
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74.3 kg
Lost so far: 10.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 39.83g | Prot: 105.63g | Carbs: 88.87g.
Breakfast: Heavy Cream, Oscar Mayer Turkey Bacon, Egg, Flatout Artisan Fold It Flatbread - Rosemary & Olive Oil. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Spinach, Tomatoes, Chicken Breast, Flatout Healthy Grains Multi-Grain with Flax Flatbread. Dinner: Chicken Breast. Snacks/Other: Bear Naked Banana Nut All Natural Granola, College Inn Beef Broth. more...
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Losing 1.9 kg a Week
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jazzylittleone's Weight History
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