Weigh In record (no journal entry) for 14 October 2023
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57.8 kg
Lost so far: 5.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2023:
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346 kcal
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Fat: 12.20g | Prot: 9.40g | Carbs: 55.80g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Quaker Life Cereal - Original. more...
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Gaining 0.5 kg a Week
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isabellaheaney's Weight History
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