Weigh In record (no journal entry) for 29 July 2023
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94 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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423 kcal
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Fat: 23.95g | Prot: 18.76g | Carbs: 33.23g.
Breakfast: Frank's Red Hot Original, Waitrose Trimmed Sugar Snap Peas, Carrots , Marks & Spencer Tenderstem Broccoli, Home Fries, Egg Omelette or Scrambled Egg (Fat Added in Cooking). more...
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Gaining 0.0 kg a Week
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Pluto28283's Weight History
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