Weigh In record (no journal entry) for 14 October 2023
|
98.9 kg
Lost so far: 30.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2023:
|
1040 kcal
|
Fat: 63.00g | Prot: 47.00g | Carbs: 84.00g.
Breakfast: White Castle Cheese Slider (New York / New Jersey Only), White Castle Breakfast Slider w/Sausage, Egg & Jalapeño Cheese. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Coach MW's Weight History
|