Weigh In record (no journal entry) for 14 October 2023
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71.6 kg
Lost so far: 8.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2023:
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25 kcal
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Fat: 0.28g | Prot: 1.23g | Carbs: 5.49g.
Breakfast: Помидоры. more...
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steady weight
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