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Same weight as yesterday which is pretty good considering how much I ate during our Easter feast! I'm starting my tetox today and super clean eating. So hopefully after cleansing my system for 13 days it will help reduce any excess weight I'm holding.
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54.1 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 62.27g | Prot: 98.55g | Carbs: 35.48g.
Lunch: AH Jonge Bladsla met Veldsla, Tomatoes, Coconut Oil, AH Beenham, Egg. Dinner: Tomatoes, AH Jonge Bladsla met Veldsla, AH Rib/Runderlap. Snacks/Other: Aroy D Coconut Milk 100%, Droste Cacao, Questbar Double Chocolate Chunk, Macadamia Nuts , Almonds , Peanuts . more...
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steady weight
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