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Staying the same for now.
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36.6 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2023:
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1224 kcal
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Fat: 43.50g | Prot: 41.05g | Carbs: 177.16g.
Breakfast: Pillsbury Toaster Strudel - Blueberry. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Gorton's Fish Sandwich Whole Fillets, Ressers Main St Bistro Four Chese Baked Mac & Cheese, Le Sueur Sweet Peas. Snacks/Other: Kellogg's Boston Creme Poptarts, Mcdonald's Sweet Tea (Medium). more...
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steady weight
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LTHOMP56's Weight History
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