golondrinalibre's Journal, 06 Apr 15

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Weigh In record (no journal entry) for 06 April 2015

66.9 kg Lost so far: 5.1 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2015:

853 kcal

Fat: 35.78g | Prot: 63.09g | Carbs: 74.37g. Breakfast: Limón, Plátano, Naranjas. Lunch: Semillas Secas de Chía, Cordero Asado. Dinner: Queso Fresco, Verduras Salteadas, Pescado. more...

2200 kcal

Exercise: G.A.P - 1 hour, Studying - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 7 kg a Week

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golondrinalibre's Journal, 06 Apr 15

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golondrinalibre's Weight History