Weigh In record (no journal entry) for 13 October 2023
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54.8 kg
Lost so far: 19.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2023:
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242 kcal
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Fat: 8.90g | Prot: 10.40g | Carbs: 30.24g.
Lunch: Скалка Пирог с Индейкой. more...
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Losing 3.5 kg a Week
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Ekaterina Shev's Weight History
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