Weigh In record (no journal entry) for 12 October 2023
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159.2 kg
Lost so far: 2.3 kg.
Still to go: 45.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 12 October 2023:
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948 kcal
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Fat: 33.70g | Prot: 31.15g | Carbs: 122.96g.
Breakfast: Monster Beverage Java Monster Salted Caramel, Honey Mustard Dressing, Hunt's Bold BBQ Sauce, Wal-mart Deli Potato Wedges, Dairy Queen Chicken Strips - 3 Pc. more...
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Gaining 0.1 kg a Week
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