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Happy Easter :) Hope you all have a blessed day with family and friends.
I knew I was eating larger portions & it showed on my weigh in.Well the scale stayed the same, I know I should be happy it didn't go up. I think I get alittle cocky because I am doing well and loosing weight I can eat more. WELL!! I have learned my lesson.
Today will be a challenge though with all the food.:)
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67.6 kg
Lost so far: 5.0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 54.79g | Prot: 82.98g | Carbs: 155.49g.
Breakfast: Trader Joe's Manuka Honey, Alpine Valley Organic Multi Grain with Omega 3, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Papaya. Lunch: Chobani Greek Yogurt Peach on The Bottom. Dinner: Pork Chow Mein or Chop Suey, Tomato and Cucumber Salad with Oil and Vinegar, Potato Salad, Butterball Smoked Turkey Breast. more...
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steady weight
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