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comment dire que demain ça va être catastrophique 😐
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50.4 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2023:
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1582 kcal
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Fat: 58.35g | Prot: 46.65g | Carbs: 216.20g.
Breakfast: Flocons d'Avoine, Bjorg Muesli Fibres Son de Blé Figues Pruneaux, Crownfield Muesli Croustillant aux Éclats de Chocolat , Brioche Pasquier Biscotte, McVitie's Sablés Anglais (16,7g), Tassimo Petit Déjeuner. Lunch: Pommes de Terre Frites, Pommes de Terre Frites, Panini. Dinner: Traditions d'Asie Nems au Poulet, Carrefour Nems. Snacks/Other: Panini Nutella. more...
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steady weight
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Anything4ourMoony's Weight History
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