Weigh In record (no journal entry) for 10 October 2023
|
71.1 kg
Lost so far: 5.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2023:
|
350 kcal
|
Fat: 12.32g | Prot: 21.72g | Carbs: 38.47g.
Breakfast: Hard-Boiled Egg , Coffee with Cream and Sugar. Lunch: Carrots , Mashed Potato, Turkey Meat . more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lindafitter's Weight History
|