Weigh In record (no journal entry) for 11 October 2023
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110.1 kg
Lost so far: 10.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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3878 kcal
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Fat: 136.30g | Prot: 220.02g | Carbs: 418.39g.
Breakfast: Carrefour Lait Demi Écrémé, Lidl Muesli Bio au Chocolat, Joe's Farm Shellinos, Carrefour Lait Demi Écrémé. Lunch: Panzani Sauce Tomate Cuisinée aux Petits Légumes, Oeuf, Herta Le Bon Paris, Auchan Huile de Tournesol, Lidl Spaghetti. Dinner: Filet de Poulet, Auchan Huile de Tournesol, Oeuf, Weight Watchers Wraps Protéinés, Lidl Yaourt Nature, Herta Le Bon Paris, Francine Farine, Ail. Snacks/Other: Joe's Farm Shellinos, Carrefour Lait Demi Écrémé. more...
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Losing 6.3 kg a Week
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Carammely's Weight History
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