Weigh In record (no journal entry) for 11 October 2023
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68.9 kg
Lost so far: 0.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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146 kcal
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Fat: 7.02g | Prot: 8.57g | Carbs: 11.76g.
Breakfast: Сырники, Холодный Кофе со Сливками, Кофе. more...
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Losing 0.4 kg a Week
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17223676's Weight History
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