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So excited my BMI is well within the normal range 24.4! Was so excited to share this with my dietitian at our last meeting. My goal is to have a BMI of 22.2 which is 145 pounds. Got my walking boot off walked over 2 miles the other day and of course my foot is super sore today. I think I’ll try to ride the bike and see how that goes. Wish me luck.
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70.5 kg
Lost so far: 36.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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Losing 0.1 kg a Week
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