Weigh In record (no journal entry) for 10 October 2023
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137.4 kg
Lost so far: 11.5 kg.
Still to go: 55.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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620 kcal
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Fat: 40.00g | Prot: 30.00g | Carbs: 38.00g.
Lunch: Leonetti's Pepperoni & Cheese Stromboli. more...
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Losing 1.3 kg a Week
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inmsweantitrust's Weight History
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