kaylinrenee's Journal, 10 Oct 23

off to 5am crossfit!
51.2 kg Lost so far: 12.1 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 October 2023:
340 kcal Fat: 15.00g | Prot: 9.00g | Carbs: 65.00g.   Breakfast: Kind Fruit & Nut Dark Chocolate Almond & Coconut Mini, Veggies Made Great Blueberry Oat Muffin, Fiber One 70 Calories Brownie. more...
2655 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.8 kg a Week

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kaylinrenee's Weight History


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