Weigh In record (no journal entry) for 10 October 2023
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61.4 kg
Lost so far: 6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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2771 kcal
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Fat: 135.60g | Prot: 113.25g | Carbs: 245.23g.
Breakfast: Edeka Драники Reibekuchen, Брест Литовск Масло Сливочное 82,5%, Яйцо, Dulano Bacon. Lunch: FARШ Блю Чиз Бургер. Dinner: Haribo Жевательный Мармелад, Edeka Fromm Leberwurst, Дошик Дошик Том Ям, Carlsberg Пиво. Snacks/Other: Dulano Jamon Serrano. more...
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Losing 1.1 kg a Week
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anndrogyn's Weight History
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