Weigh In record (no journal entry) for 04 April 2015
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98.0 kg
Lost so far: 3.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 64.26g | Prot: 54.45g | Carbs: 30.72g.
Breakfast: Coffee, Heavy Cream. Lunch: French's Classic Yellow Mustard, Pig's Feet, Atkins Day Break Cranberry Almond Bar. Dinner: President Feta Cheese, Spinach Salad, Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade), Chardonnay Wine, Cabernet Sauvignon Wine, Ghirardelli 100% Unsweetened Cocoa Powder. Snacks/Other: Fresh Lemon Juice. more...
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Losing 3.2 kg a Week
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auroraioanid's Weight History
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