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Down slightly & this was a tad earlier than usual.
I met my Sis for lunch at Taco Mac today. I ordered 6 wings with the carrot & celery sticks. I didn't order fries, but I had about 5 or 6 of hers.
Afterwards, we shopped a little....Target, Pop Shelf & Walmart. She was excited to discover a cider & cinnamon scented candle she had been trying to find but had forgotten she purchased previously at Target. So, of course, I needed one, too 😊 It's one of my favorite Fall scents. I was browsing around & saw a sign that candles were 20% off, so even better! Then we found the cutest little glass Christmas trees that looked like mercury glass in different shapes....for $1 each. So, of course, we each had to have several. I was looking for oil for some reed diffusers in a Fall scent. I was trying to smell a bottle of oil at Pop Shelf. The lid wasn't wanting to come off....til it did...& I spilled it on my vest 😐 I had to run out to my car to use water from my Water Thermos (Always bring your water with you 😊) to sponge it off to prevent my vest from discoloring. No luck there, but I did find some oil at Wal-Mart.
We parted ways & I headed to Costco. Protein powder was on the list cause it was on sale, so I got 2 containers. I bought spices that are a great buy @ Costco. Tortilla soup, That's it mini fruit bars, Kale salad & replacement brushes for our electric tooth brushes found their way into the cart. I browsed through the clothing....bought Hubby 3 cozy pullover shirts and a v neck pullover, some dark green joggers & a green, black & cream plaid shirt for myself. $200 plus later, I escaped 😁
Back to the Gym tomorrow after a long weekend off (3 days). Hopefully, I haven't lost my momentum & can get back at it with no setbacks.
Something has caused me to have a runny nose again 😐 Maybe turning on the heat or allergens from stuff outside. I refuse to have a cold!!
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62.1 kg
Lost so far: 16.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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2096 kcal
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Fat: 121.61g | Prot: 147.71g | Carbs: 164.86g.
Breakfast: Coffee, Splenda Naturals Made with Stevia Extract, 2% Fat Milk, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Jif Natural Creamy Peanut Butter, Thomas' Plain Bagel, Blueberries, Mangos, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Pears. Lunch: Potato French Fries, Potato French Fries, Taylor Farms Celery Sticks, Carrots , Kraft Chunky Blue Cheese Dressing , Taco Mac Wings. Dinner: Kraft Supreme Italian Dressing, Great Value Tex Mex Trail Mix, Kroger Zesty Hot Dill Zingers, Bolthouse Farms Baby-Cut Carrots, Onions, Tomatoes, Cucumber (Peeled), Marketside Organic Spinach & Spring Mix, Smithfield Pork Tenderloin. Snacks/Other: Luigi's Real Italian Ice - Lemon & Strawberry, Brookside Acai' & Blueberry Dark Chocolate . more...
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Losing 1.9 kg a Week
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