Weigh In record (no journal entry) for 09 October 2023
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137.6 kg
Lost so far: 11.3 kg.
Still to go: 56.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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1800 kcal
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Fat: 89.04g | Prot: 58.96g | Carbs: 192.81g.
Lunch: Red Robin Milkshake (Strawberry) - Kid, Potato French Fries, Johnny Rockets Rocket Single. Dinner: Field Roast Chao Vegan Cheese, Rainbo Thin Sliced White Bread, Tofurky Hickory Smoked Deli Slices. more...
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Gaining 2.5 kg a Week
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inmsweantitrust's Weight History
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