Weigh In record (no journal entry) for 09 October 2023
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87.4 kg
Lost so far: 8.3 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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716 kcal
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Fat: 13.72g | Prot: 43.57g | Carbs: 81.81g.
Breakfast: 2% Fat Milk, Kashi Berry Fruitful Organic Whole Wheat Biscuits. Lunch: Margarita, Flour Tortilla, Broccoli , Chicken Breast. more...
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Losing 1.3 kg a Week
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SunnyDayTonya's Weight History
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