AngelaGBF's Journal, 06 Oct 23

Weigh In record (no journal entry) for 06 October 2023
62.9 kg Lost so far: 6.1 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2023:
776 kcal Fat: 23.03g | Prot: 29.25g | Carbs: 113.02g.   Breakfast: Envuelto de Maíz. Lunch: Queso Mozzarella, Porchi Jamón, Bolillo. Dinner: Garnacha. more...
308 kcal Exercise: Cardio - 40 minutes, Google Fit - 23 hours and 20 minutes. more...
Losing 1.1 kg a Week

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AngelaGBF's Weight History


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