Weigh In record (no journal entry) for 08 October 2023
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119.2 kg
Lost so far: 0.8 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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1288 kcal
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Fat: 37.16g | Prot: 55.08g | Carbs: 179.87g.
Breakfast: Dunkin' Donuts Egg & Cheese Wake-Up Wrap, Dunkin' Donuts Matcha Hot Latte with Skim Milk - Medium. Lunch: Salmon Sushi, Tuna Sushi. Dinner: Pizza with Meat and Vegetables. more...
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Gaining 0.6 kg a Week
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Jennzzz96's Weight History
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