Weigh In record (no journal entry) for 08 October 2023
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61.7 kg
Lost so far: 5.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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3331 kcal
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Fat: 200.70g | Prot: 146.93g | Carbs: 215.51g.
Breakfast: Брест Литовск Масло Сливочное 82,5%, Яйцо. Lunch: Carlsberg Пиво, FARШ Блю Чиз Бургер. Dinner: Miree Сыр, Sondey Reiswaffeln Bio, Dulano Jamon Serrano, Alberto Lasagne Bolognese. Snacks/Other: Дошик Дошик Том Ям, Чупа-Чупс Чупа-Чупс, Bauern Gut Leberwurst, Bergader Bavaria Blu. more...
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Losing 5.6 kg a Week
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anndrogyn's Weight History
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