Weigh In record (no journal entry) for 08 October 2023
|
57 kg
Lost so far: 11.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2023:
|
202 kcal
|
Fat: 16.15g | Prot: 13.35g | Carbs: 0.00g.
Lunch: Свинина Лопатка. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Мелкий Лютик's Weight History
|