Weigh In record (no journal entry) for 08 October 2023
|
68.8 kg
Lost so far: 0.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2023:
|
1136 kcal
|
Fat: 37.47g | Prot: 74.07g | Carbs: 108.41g.
Breakfast: Bombbar Topping Sininen, Ehrmann High Protein Hazelnut Pudding, Pirkka Peanut Butter, Русский Продукт Геркулес Монастырский, Skyr Wanhanajan Vanilja, Rainbow Vadelma. Dinner: Bombbar Topping Sininen, Leroy Kylmäsavulohi, Arla Kadett 5%, Skyr Wanhanajan Vanilja, Rainbow Vadelma, Elovena Kaurahiutale. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AliceButch's Weight History
|