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Aleksandr.S.P.B.
Journal
08 Oct 23
Aleksandr.S.P.B.'s Journal, 08 Oct 23
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ЖИЗНЬ ПРЕКРАСНА !!))
66 kg
Lost so far:
14.9 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 October 2023:
80 kcal
Fat: 4.71g | Prot: 3.19g | Carbs: 6.92g.
Breakfast:
Кофе, Огурец (с Кожурой), Ого Хлебцы Хрустящие Столовые, Valio Сыр Плавленый Виола.
more...
3037 kcal
Exercise:
Walking (slow) - 2/mph - 2 hours, ходьба - 1 hour and 50 minutes, Google Fit - 20 hours and 10 minutes.
more...
steady weight
4 Supporters
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Comments
Agree!
08 Oct 23 by member:
-MorticiaAddams
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Aleksandr.S.P.B.'s Weight History
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