Weigh In record (no journal entry) for 07 October 2023
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60.6 kg
Lost so far: 4.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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413 kcal
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Fat: 19.72g | Prot: 23.04g | Carbs: 36.80g.
Breakfast: Tangerines (Mandarin Oranges) , Strawberries , ACE Bakery Sourdough, Egg, Kraft Cheddar Cheese. more...
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Losing 0.6 kg a Week
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celticbutterfly's Weight History
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